Walking Technique Improvement
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide…
Browsing Tag
walking
Golfing Back Injuries Non-Surgical Spinal Decompression
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the…
Walking For A Healthy Back
Walking for a healthy back. This simple form of exercise can:
Trim the waistline.
Elevate mood.
Reduce…
Walking With Correct Posture
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how…
Calf Soreness, Pain and Chiropractic Treatment
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as…
Moving During Pregnancy Safely and Easily
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and can…
Walking Gait the Spine and Back Pain El Paso, Texas
The way a person walks is known as gait. A problem with gait can indicate pain in a patient as well as serious…
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Low Back Pain When Sitting, Standing, and Walking El Paso, TX.
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…
Walking To Your Daily Routine El Paso, Texas
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…
Walking Benefits Everyone In El Paso, TX.
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding bread…
Read More...
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Personal Finance
More Top Stories
Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you experience joint pain after doing daily tasks? Do you find that the upper and lower body extremities are hot and…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Recent Posts
Market Media