Boosting Your Vitamin C Levels: Effective Methods
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and…
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treatment
The Benefits of Bioidentical Hormone Replacement Therapy: Part 1
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a…
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on…
Tips for Reducing Stress and Restoring Gut Health
Can individuals reduce stress affecting their daily routine through treatments to restore their gut health?…
Improving Gut Health and Relieving Back Pain: A Look at the Impact of SIBO
Can individuals dealing with back pain find treatment to reduce gut pain associated with SIBO to improve body…
Proper Posture: Unlocking the Potential of Effective Workouts
Can individuals incorporate proper posture in their workouts to provide effective results and reduce muscle pain in…
Effective Treatments for Extensor Tendonitis
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor…
Levator Scapulae Muscles: Key in Posture and Upper Body Mobility
The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck…
Relieve Pain and Discomfort: Managing Piriformis Syndrome
For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis…
Effective Strategies to Reduce Stiff Person Syndrome
Can individuals with stiff person syndrome incorporate non-surgical treatments to reduce muscle stiffness and…
Heat-Related Illnesses and Your Musculoskeletal System: What You Need to…
Do individuals with muscle pain know the difference between heat stroke and heat exhaustion and can find ways to…
Why Cycling is Beneficial for Osteoarthritis Patients
Can individuals with osteoarthritis can incorporate cycling to reduce joint pain and regain their joint mobility?…
Stay Active with Rheumatoid Arthritis: Various Exercises to Try
Can individuals with rheumatoid arthritis incorporate various exercises to reduce joint pain and inflammation in…
Understanding Non-Surgical Treatments for ACL Injuries
Can athletic individuals with ACL injuries find relief through non-surgical treatments to restore knee mobility?…
What Causes Funny Bone Sensations and How to Relieve Them
Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery…
Recognizing HIV: A Clinical Approach for Medical Professionals
How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain and…
Stretching Exercises to Ease Plantar Fasciitis Discomfort
Can various stretches can help relieve individuals with plantar fasciitis to reduce foot pain and restore gait…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Delayed Car Accident Symptoms and Their Timeline
Delayed Car Accident Symptoms: Hidden Warning Signs and a Wellness-Based Recovery Path
A car accident does not always cause pain…
Integrative Hormone Care Plan to Address Imbalances
Integrative Hormone Care, Iron Physiology, SHBG, and Metabolic Context: Evidence-Based Strategies That Work in Real Clinics…
DHEA: Natural Ways to Balance Levels in Hormonal Health
Explained by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Integrative Hormone Optimization and Chiropractic Protocols
Integrative Hormone Optimization and Chiropractic Care: A Patient-Centered, Evidence-Based Pathway for Mood, Sleep, Libido, and…
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What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.
I eat a wide variety of delicious foods every day including pasta dishes, curries, cheese and chocolate. I also drink red wine most days. Yet I'm in the best…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent of them don’t know it.
Doctors say adhering to a Mediterranean diet may help to reverse your risk of developing Type 2…
UTEP Softball Continues Home Slate as it Hosts Southern Miss
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After its series win against Middle Tennessee, the UTEP softball team will host Conference USA West Division foe Southern Miss March 25-26. First pitch is set for 3 p.m. to begin Saturday’s doubleheader,…
UTEP Women’s Golf Ties for Third in Arkansas
The UTEP women’s golf team tied for third place at the Little Rock/ASU Invitational on Tuesday in Maumelle, Ark.
The Miners shot rounds of 304, 306 and 307 for a total of 917. Central Arkansas was champion of the 13-team tournament…
UTEP’s Ground Game Shines In First Scrimmage of Spring
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Quadraiz Wadley rushed nine times for 72 yards and two touchdowns to steal the show in the first spring scrimmage for the UTEP football team on a windy Friday morning at the Sun Bowl.
UTEP’s rushing attack…
Story in Many Pics: Cooper Cougars vs Canutillo Eagles
It was a cold Friday Night in Midland, but the action was red-hot as the Canutillo Eagles hosted the Cooper Cougars as Grande Communication Stadium. Check out Andre Acosta’s view of the game in this ‘Story in Many…
Organic Teas Help Inflammation Caused By Rheumatoid Arthritis
Organic Tea: Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense system to target your joint linings. It affects the wrist and small joints of your hands,…
Surprising Reasons Some Women Can’t Lose Weight
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you're already doing everything right and can't seem to lose weight or are even gaining it you may have a hidden health condition that's…
UTEP’s Tobi Amusan Garners Co-C-USA Athlete of the Week
UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as announced by the league office Tuesday afternoon.
In her first outdoor race of the season, the sprinter ran the nation’s fastest time this year in the…
Risk Factors & Complications Associated with Diabetes
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent of adults in the United States may have pre-diabetes or diabetes.
Approximately 9 out of 10 people may have…
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