Assessment and Treatment of Medial Hamstrings and Adductors
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
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Fibromyalgia Syndrome: Diagnosis And Treatment
THE HISTORY OF FIBROMYALGIA SYNDROME
Fibromyalgia syndrome (FMS) is a relatively new diagnostic entity…
Assessment and Treatment of Gastrocnemius and Soleus
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
Relieve Piriformis Syndrome With Chiropractic Care
Relieve: A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of…
Golfers Can Benefit From Chiropractic Care
Golfers, does this sound familiar?
It's a warm sunny day with a bit of a breeze, you are on the back nine about…
Tennis Elbow: What Chiropractic Patients Need To Know
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the…
Working At A Desk: 4 Chiropractic Tips
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door…
Sprains And Strains 3 Differences: Chiropractic Can Help
As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is…
How Runners Can Benefit From Chiropractic Care
Runners: Step. Ouch. Step. Ouch. Step. Ouch.
Running is one of the most popular forms of exercise, and offers…
Asthma Sufferers Breathe Easier With Chiropractic Care
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors…
Fibromyalgia Sufferers Benefit From Chiropractic Care
Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of…
Sitting While Working, What You Need To Know
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies…
4 Ways Chiropractic Can Help Carpal Tunnel Syndrome Sufferers
Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS…
Backpacks: Back Pain In School Kids
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received…
5 Chiropractic Tips When Choosing The Perfect Pillow
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled…
Suffer From Arthritis: Chiropractic Can Help
Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to…
Text Neck: 5 Things Chiropractic Patients Should Know
Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart…
How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case…
How Losing Weight Can Help Reduce Back Pain
Losing Weight: Back pain is one of the most common and most troublesome problems that people experience. Eight out…
Low Back Pain: What Chiropractic Patients Need To Know
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal…
Headaches: How Chiropractors Help People Who Suffer
If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the…
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Quick & Easy Tips to Overcome Exercise Burnout
Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of exercise burnout help individuals rediscover their motivation?
Exercise Burnout
When maintaining fitness and health…
Overview of Small Fiber Neuropathy and Its Signs
Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments?
Small Fiber Neuropathy
Small fiber neuropathy is a specific classification of…
Chiropractic Spinal Decompression: How To Relive Low Back Pain
Can individuals with low back pain find relief with spinal decompression combined with chiropractic care to reduce muscle pain?
Introduction
Everyone worldwide has dealt with low back pain, a multifactorial common problem that can mask…
Avocados and Microbial Diversity: The Benefits
Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut microbe diversity?
Avocado Gut Support
A diverse gut microbiome is beneficial to overall health. According to a recent…
How Jumping Rope Benefits Health and Fitness
Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help when there is no time?
Jumping Rope
Jumping rope can be a highly cost-effective exercise to incorporate high-intensity…
Understanding Ankylosing Spondylitis & How It Affects Your Posture
Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal alignment help improve posture problems?
Ankylosing Spondylitis Posture Improvement
Ankylosing…
Quick & Easy Lumbar Back Pain Solutions with Distraction Techniques
In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms?
Introduction
Many individuals dealing with specific or nonspecific back pain can agree that it can dampen their moods as…
Thyroid Regenerative Therapy: What You Need to Know
As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate the need for patients to take thyroid replacement hormones?
Thyroid Regenerative Therapy
A…
Hamstring Muscle Tears Explained: What You Need To Know
Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of full recovery with surgical repair and post-op rehabilitation?
Hamstring Muscle Tear
Most often,…
Living with Painful Lumbar Degenerative Disorders – A Guide
How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar degenerative disorders?
Introduction
As we naturally age, so do our spines and spinal discs, as the natural fluids and nutrients…
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