Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where… Read More
[embedyt] https://www.youtube.com/watch?v=tIwGz-A-HO4[/embedyt] PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients… Read More
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More
PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More
Chiropractic athletics is a natural treatment focused on athletes and sports injuries. It is a non-surgical, non-drug option that can… Read More
In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health… Read More
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic pain, which… Read More
Infections can happen to any individual given specific circumstances, however, infections occurring in HIV/AIDS patients are more commonly referred to… Read More
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young… Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another condition – sarcopenia – that… Read More
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More
Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to running… Read More
The gluteus medius is a muscle that has peaked a considerable amount of interest among those who actively engage in… Read More
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to… Read More
When participating in any sport, core strength is crucial towards an athlete’s overall performance. The body’s core consists of the… Read More
The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily… Read More