therapy

Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to…

Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials…

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…

Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…

Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…

Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process.…

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…

Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…

The body's nerves are the communication system that carries messages between the brain and the rest of the body.…

Introduction When it comes to the body, many factors can cause low back pain without a person knowing they…

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…

Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…

Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being…

A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…

Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…