Managing Neck Pain: The Benefits of a Traction Device
Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for…
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therapy
Understanding the Wide Range of Physical Therapy Benefits
For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased…
Yoga for Neck Pain: Alleviate Discomfort with These Moves
Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with…
Treating Cervicogenic Migraines with Physical Therapy
For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve…
Acupressure: A Natural Way to Improve Your Health
Can incorporating acupressure provide effective relief and benefits for individuals looking to try natural…
Herniated Disc: Surgery vs Chiropractic Therapy
For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and…
Understanding Lumbar Traction: A Solution for Back Pain
For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide…
Craniosacral Therapy: Restoring Balance and Well-being
For individuals suffering from neck pain and headaches, can craniosacral head massage therapy help provide relief?…
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to…
Acupuncturists Explain How To Relieve Sciatica Pain
Can individuals dealing with sciatica pain find the relief they need from acupuncture to restore low back mobility?…
Using Acupuncture for Plantar Fasciitis Pain Relief
For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and…
Physical Therapy After Total Ankle Replacement: What To Expect
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help…
Achieving Sleeping Mobility: A Physical Therapist’s Guide
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and…
Understanding Pelvic Floor Physical Therapy and Its Benefits
For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical…
Get Back on Track With Post-Surgery Rehabilitation Exercises
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they…
Osteoarthritis Massage: A Natural Pain Management
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis…
Get Relief from Bulging Disc Pain: Causes and Treatment
Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference…
Understanding Ankylosing Spondylitis & How It Affects Your Posture
Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can…
Hamstring Muscle Tears Explained: What You Need To Know
Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is…
Chronic Low Back Pain: How To Find Relief Without Surgery
Can healthcare professionals provide the best non-surgical therapeutic options for individuals with chronic low…
Regenerative Medicine: How Does it Work
Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat…
Inversion Therapy, Back Pain & Spinal Decompression
In many inviduals with low back pain, how does spinal decompression and inversion therapy reduce nerve entrapment?…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone broth is a nutrient-rich beverage made by simmering animal bones, typically from beef, chicken, or fish, in…
Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your health.
What Is Kyphosis?
How many times have you seen that after spending too much time sitting down, your posture has…
Female Hernia: Misdiagnosis and Treatment Options
In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the risk factors and how female hernias are treated help women get relief?…
An Overview Maslow’s Hierarchy of Needs and Patient Care
The Humanistic Perspective
In the middle of the 20th century, behaviorism and psychoanalytic theory helped to popularize the humanistic viewpoint. Humanism is the belief in the potential of all people and their capacity for change. The…
Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
Weight Resistance Workouts Enhance Sleep Patterns
For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep?
Weight Resistance Training
Researchers found that resistance weight training improves sleep quality, among other methods like diet…
Pinched Nerve in the Neck: Relief Strategies That Work
Can physical therapy help individuals with a pinched nerve in the neck?
Pinched Nerve In The Neck
A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm. (American Academy of…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet?
Cheddar Cheese
Cheddar is a hard, cow's milk cheese known for its dense,…
Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
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