Body Stretching Fundamentals
Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able…
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stretching
Relaxing The Low Back Muscles
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar…
Muscle Cramp and Muscle Spasm: Bio-Chiropractic Insight
Muscle cramp and muscle spasm: Three types of muscles make up the body.
Cardiac muscle makes up the heart.…
Nerve Flossing Exercises for Sciatica
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…
Tight/Sore Hamstrings Benefit With Chiropractic Manipulation
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or…
Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Chiropractic And Increased Flexibility El Paso, TX.
As people grow, live their lives it becomes more and more difficult to maintain normal flexibility and losing…
Stretching With Muscle Or Joint Pain
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and…
What is P.N.F. Proprioceptive Neuromuscular Facilitation?
Flexibility is critical for athletes and non-athletes alike. It allows people to move freely and easily in their…
Stretching Benefits For Chiropractic Patients In El Paso, TX.
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or…
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.…
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of individuals…
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Managing Sciatic Nerve Health Through Functional Care
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine…
Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine,…
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14 Home Remedies for Arthritis & Joint Pain | Everyday Roots
We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both…
Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout the year can be beneficial for keeping the body healthy overall. From medication to supplements, there’s widespread…
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A frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and ultimately altering an individual's lifestyle. After treating the shoulder injury with ice to reduce the inflammation, seeking…
Mysterious New Novell Computer Algorithm Can Predict Risk of Serious Injuries in Vehicle…
Important information on a motor vehicle crash can help ambulance personnel and hospital staff better direct crash victims to the most appropriate care but, getting that information into a meaningful format for those personnel to use has…
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