Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?
https://youtu.be/HtsD4VRk8_Q
PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the…
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strength training
Chiropractic Athletics: Athletes, Sports Injuries, Optimal Performance
Chiropractic athletics is a natural treatment focused on athletes and sports injuries. It is a non-surgical,…
Health & Wellness: Bone Health
In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health is not only an…
What is Degenerative Disc Disease (DDD)?: An Overview
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic…
Understanding HIV/AIDS and Opportunistic Infections
Infections can happen to any individual given specific circumstances, however, infections occurring in HIV/AIDS…
Disc Bulge & Herniation Chiropractic Care Overview
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and…
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…
Jogging and Running Helps With Back Pain
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…
Seven Exercise Tips to Help Get Back Into Shape
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…
Pathogens: What Are They?
We have been led to believe that pathogens have been eradicated in humans. However, that is not the case. There are…
The Importance of Lab Testing
Diagnostic laboratory testing has changed the way practitioners practice medicine and decide upon treatments.…
Information on Popular Back Pain Products El Paso, Texas
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a…
Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity
https://youtu.be/V8dYu2p_bY0
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts…
Physical Activity Health Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
Podcast: Why Chiropractic Care Works
https://youtu.be/WeJp61vaBHE
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Knee Pain Chiropractic Relief El Paso, Texas
Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under a general term of…
Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…
Important Facts to Know About Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Achieving Better Sleep: Enhancing Posture for Optimal Rest
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches and pains?
Introduction
Many individuals know that after a long, hard day of working or running errands, getting much rest…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all approach to a healthy lifestyle diet. A successful nutrition plan needs to be personalized to the individual.…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental health?
Introduction
Many people are impacted by life stressors that can cause overlapping risk profiles in…
Importance of Knee Pain Tests for Diagnosis
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain?
Knee Pain Tests
A knee examination is the first step in determining the cause of knee pain. Different knee…
Effective Treatment Options for Psoriatic Arthritis
Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health?
Introduction
The body is a complex machine with a communal relationship with the joints, organs, bones, muscles,…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles?
Cervical Retraction
Cervical retraction is a neck exercise that…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
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