strength training

Diagnosis and Management of Rheumatoid Arthritis

About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis, or RA, is a chronic, autoimmune disease… Read More

November 15, 2018

How Building Core Strength Can Reduce Back Pain | El Paso, TX.

Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person’s quality of… Read More

October 16, 2018

Low Back Pain Chiropractic Care

It's going very, very well. I do feel a lot of relief. What I like about here is that he… Read More

August 24, 2018

Treatment Options for Sciatic Nerve Pain in El Paso, TX

Sciatica is characterized by pain in the lower back and gluteal region. This pain can radiate down one or both… Read More

May 14, 2018

Muscle Spasm and Back Pain Treatment in El Paso, TX

Back pain sometimes strikes without warning. One minute you're bending or lifting something heavy; the next minute you're unable to… Read More

April 30, 2018

Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX

Being involved in an automobile accident is an undesirable situation which can result in a variety of physical trauma or… Read More

March 16, 2018

Rapid Pain Relief for Herniated Discs in El Paso, TX

Herniated discs are a debilitating condition characterized by pain, numbness and weakness in one or more limbs. While some people… Read More

March 2, 2018

Why Chiropractic Works Video

Why Chiropractic Works: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900 PUSH-as-Rx ®™ & Chiropractor Dr. Alex Jimenez are… Read More

February 20, 2018

How To Choose Running Shoes For IT Band Syndrome

El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and… Read More

November 9, 2017

Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide

By Kyran Doyle In Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the… Read More

November 9, 2017

How To Use Occlusion Training To Enhance Your Workouts

By Kyran Doyle  In Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More

November 9, 2017

How Chiropractic Treatment Evolved in Healthcare | Eastside Chiropractor

The treatment benefits of spinal manipulation for musculoskeletal injuries and conditions were contested in the early days of chiropractic. Chiropractic… Read More

November 9, 2017

Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor

Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of treatment options available… Read More

November 9, 2017

Athletes & Coaches: Difference Between Good Pain & Bad Pain

Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad… Read More

November 9, 2017

What Is Functional Medicine: An Introduction

El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can help in having a… Read More

November 9, 2017

How to Exercise Alongside Intermittent Fasting | Human Science Specialist

Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and… Read More

November 9, 2017

Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist

Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around… Read More

November 9, 2017

Blood Flow Restriction Training Overview | BFR Specialist

Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most bodybuilders may also tell… Read More

November 9, 2017

Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist

In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More

November 9, 2017

Physical Therapy for Whiplash Associated Disorders

Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application of heat, ice, electrical stimulation,… Read More

November 9, 2017