[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We're gonna be talking… Read More
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Collagen is vital for the body as it helps the skin be gentle and firm. Naturally, it will decrease as… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More
For anyone that is living with inflammation in their body, using pharmaceutical medicines is not always the answer. By making… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in… Read More
Trying to lose weight is harder than it looks. While the secret of losing weight is more accessible said than… Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing… Read More
Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal… Read More
Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause.… Read More
Mitochondria are the "energy factory" of the human body. Several thousand mitochondria can be found in nearly every cell. Mitochondria… Read More
What is an Adductor Muscle Strain? An adductor muscle strain is characterized as an acute injury to the muscles… Read More
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When diagnosing an… Read More
Participating in regular physical activities and exercises is essential towards maintaining overall health and wellness, however, for approximately 400,000 people… Read More
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More