Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Dysfunction of the immune system is the common denominator of diseases like Grave's disease (GD), Hashimoto's disease (HD), and celiac… Read More
Hormones are responsible for many functions throughout the body. The body depends on these levels to be stable and released… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular Joint syndrome… Read More
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that presents with chronic pain… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is… Read More
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the… Read More
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reducing or it… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The predictive quality of the whole body phase angle makes it a vital measurement of the anthropometric assessment. Furthermore, conditions… Read More