strength training

Tight Hip Flexors and How To Release

Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More

April 7, 2021

Frailty and Locomotive Syndrome: How Phase Angle can Improve their Detection.

Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s… Read More

April 7, 2021

Personal Injury Chiropractic Specialist and Common Injuries

Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing… Read More

April 6, 2021

Chiropractic Mechanical and Manual Cervical Traction for Injuries

In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal adjustment and pain relief.… Read More

March 31, 2021

Motorcycle Accident Causes, Injuries, and Chiropractic Treatment

Motorcycle accidents are a lot different from automobile accidents. Specifically is how much the riders are exposed and unprotected during… Read More

March 29, 2021

Phase Angle and its Association with Inflammatory Markers

Anthropometric Assessment Anthropometric measurement plays a principal role in the patient’s health assessment. Anthropometric measures are an essential part of… Read More

March 28, 2021

Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective

Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can… Read More

March 26, 2021

Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present from different… Read More

March 24, 2021

Cervical Spondylotic Myelopathy and Chiropractic Protection

Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of… Read More

March 22, 2021

Pulled Shoulder Muscle Injury Chiropractic Care

The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of motion. When… Read More

March 19, 2021

Control Carpal Tunnel Pain While Driving

One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard typing,… Read More

March 18, 2021

Chiropractic Examination Fibromyalgia Diagnosis

A fibromyalgia diagnosis involves the process of eliminating other disorders and conditions with similar symptoms. It can be difficult to… Read More

March 17, 2021

Delayed Whiplash Injury Symptoms

Car accidents even minor ones can cause musculoskeletal problems, especially in the neck and shoulder area. When whiplash symptoms do… Read More

March 15, 2021

Trapezius Muscle Spasm Pain Relief: What You Need to Know

The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More

March 12, 2021

Whiplash and Chronic Whiplash Injuries Following An Automobile Accident

While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several days or weeks.… Read More

March 11, 2021

Chiropractic Manipulation Under Anesthesia

Chiropractic manipulation under anesthesia also known as M.U.A is a non-invasive stretching and musculoskeletal manipulation technique. This type of chiropractic… Read More

March 10, 2021

How to Boost Tight Junction Integrity Through Nutrition?

Tight Junctions (TJ) comprise different proteins that bind to the actin cytoskeleton to provide barrier integrity to our gut lining.… Read More

March 8, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021

Aging and A Few Ways To Keep The Spine In Top Form

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body wears down… Read More

March 4, 2021

Avoiding Back Injuries At Work

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More

March 3, 2021

Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion

Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More

February 26, 2021

Weight Loss Strategies That Are Evidence-Based

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More

February 25, 2021