Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too…
The Role of MET Therapy in Treating Adductor Strain
Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of…
Using Acupuncture for Plantar Fasciitis Pain Relief
For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and…
Recognizing Symptoms & Treating a Groin Pull
When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times?…
Treating Pulled Muscles: Steps for Full Recovery
When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment…
Running Piriformis Syndrome: EP Wellness Doctor Rx
The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the…
Intercostal Muscle Strain: EP Wellness Doctor Rx
Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs…
Vision Problems Could Be Cause of Neck Pain and Headaches
Shoulder and neck discomfort, pain, and headaches could be caused by vision problems and eye strain that require…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…
Lumbar Strain: EP’s Wellness Doctor Rx
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Delayed Injury Symptoms
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…
Holiday Chiropractic Stress Relief
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…
Acute and Chronic Sports Injuries
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…
Calf Soreness, Pain and Chiropractic Treatment
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as…
Tension In The Neck, Relief and Motion Restored With Chiropractic
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that…
Scoliosis and Hip Pain
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common…
Straining, Spasming, Injuring The Lat Muscles
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower…
Quadriceps Thigh Strain: Chiropractic
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the knee…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls, car…
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Head Injuries in Martial Arts: Protecting Yourself
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction…
Hidden Nerve Damage After Mild Head Injury Awareness
Hidden Nerve Damage After Mild Head Injury: How Nurse Practitioners and Integrative Chiropractic Care Aid Recovery
Mild head…
Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
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7 Powerful Turmeric Health Benefits & Side Effects
Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in Chinese and Indian folk medicine. The benefits or this root are greatly beneficial and it is able to treat a wide…
Sit up straight: Best smart posture trainers to save your back
If you're sick of slouching at your desk or at home, correcting yourself can be near impossible. However, there are a host of new smart wearables that can help you correct your posture and improve your health. These wearables do work. It…
Sciatica: When You’re Tingling and Don’t Know Why
Sciatica is pain that originates when the sciatic nerve becomes irritated. Defined as a group of symptoms, sciatica ranges from mild to severe and is usually caused by a compressed nerve root in the lower or lumbar spine.
Often…
The shoulders are the most mobile joints in the human body. Since the ball of the upper arm is anatomically larger than the shoulder socket that holds it, the shoulders are supported by muscles, tendons, and ligaments to ensure they remain…
The shoulder consists of three bones which come together to form the shoulder joint: the arm bone or the humerus, the collarbone or the clavicle, and the shoulder blade or the scapula at the glenoid. When an individual sustains damage or…
Strengthening Exercises to Recover from a Fractured Humerus
The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily activities such as eating. A break to this lengthy bone in the upper arm requires medical attention. Treating a fractured…
Physical Therapy After a Proximal Humeral Fracture
A fracture of your arm bone near the shoulder may require physical therapy to help improve normal arm function.
A proximal humeral fracture is a type of injury that results near the shoulder joint. "Proximal" reffers to being close…
What Are the Treatments for a Broken Shoulder?
The majority of treatments for a broken shoulder include more passive types of remedies, such as alleviating the symptoms rather than resorting to surgical repair. Because most clavicle or collarbone fractures involve clean…
The shoulder consists of three bones which come together to form the joint: the humerus (the arm bone), the clavicle or collarbone, and the scapula at the glenoid (the shoulder blade). When an individual sustains a shoulder…
Tendonitis is characterized by the inflammation and swelling of a tendon due to irritation. This painful condition most commonly occurs at the site where the tendon attaches to the bone. It may also occur along the length of the tendon,…
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