sports

Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…

Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power…

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have…

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…

A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation…

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's actions,…

Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive…

A peroneal nerve injury/peroneal neuropathy can be caused by direct trauma to the outer knee with symptoms and…

Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart,…

In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one finger…

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…

Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common game…

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…

All sports differ in the relative importance of various physical skills contributing to the game and individual…

Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals…