Using Acupuncture to Improve Athletic Performance
For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can…
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sports
Understanding FOOSH Injury: The Basics and Treatment Options
During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto…
How to Treat Achilles Tendon Injury: Prevention and Solutions
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can…
What You Need to Know About Cracked Ribs: Pain and Treatment
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to…
Cold Therapy Using Ice Tape: The Ultimate Guide
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal…
Recovering from Elbow Dislocation – Step-by-Step Guide
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and…
Turf Toe Injury: When to See a Doctor
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with…
What is Osteitis Pubis Injury?
Athletes and physically active individuals who participate in activities, exercises, and sports that involve…
Finger Sprain and Dislocation Treatment: What You Need to Know
Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities,…
The Role Of Mental Toughness in Maximizing Athletic Potential
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed.…
Quick & Easy Tips to Overcome Exercise Burnout
Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the…
Warming Up for Activity: CNS Activation for Injury Prevention
For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the…
Cervical Acceleration – Deceleration – CAD
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Chiropractic Therapeutic Neuromusculoskeletal Treatment
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture,…
Vertical Jump Increase and Improvement
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve…
Ice Water Bath For Sore Muscle Recovery
Athletes regularly take an ice-water bath after training or playing. It is known as cold water…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…
Olympic Athlete Discipline: EP Wellness Doctor Rx
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
Finding A Sports Injury Specialist: EP Wellness Doctor Rx
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for…
Athletic Training Checklist: EP Wellness Doctor Rx
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their symptoms.…
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Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the…
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Fibromyalgia Relief with Chiropractic Care
Fibromyalgia is one of the most common chronic pain conditions presently affecting many individuals. According to the American College of Rheumatology, approximately 1 in 50 Americans currently suffer from fibromyalgia. The condition can be…
Fort Bliss: VA Helps Veterans Achieve Overall Health Goals
Tracy Gaudet, MD, director of the VA’s Office of Patient-Centered Care and Cultural Transformation, has been inspired to change her approach to medicine as well as transform care at the Veteran Affairs Medical Clinics. Gaudet is in charge…
Fibromyalgia: Medication Use & Dependency
Fibromyalgia symptoms are presumed to occur subsequently from physical or emotional trauma where there’s been considerable psychological stress, after surgery, or as a result of an infection. In several cases, the symptoms can also…
Natural Ways to Treat Arthritis Naturally
Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition…
Rise in Non-drug Alternatives for Chronic Pain at VA
Lt. Col. Scott Griffith, MD, and Army’s pain management consultant, quoted in a recent interview, “Chronic pain can be very challenging so we focus a lot on their functionality, being able to restore their function as well as bringing their…
Research Shows Increase in VA Chiropractic Care
The Foundation for Chiropractic Progress (F4CP) outlined the inclusion of chiropractic services by the U.S. Department of Veterans Affairs (VA) as a portion of the standard medical benefits package which has been provided to all eligible…
Chiropractic Treatment Efficient for Veteran Injuries
In the past, many clinicians at the VA frequently argued whether chiropractic treatment methods, such as spinal adjustments and manual manipulations, were actually effective towards improving injuries and conditions causing…
Chronic and Acute Back Pain From a Car Crash
Sometimes the worst injuries are the invisible ones. Even a slower impact collision can result in serious whiplash that last for weeks, months, or years. Similarly, the most minor tweaks of the back can result in lasting pain for years.…
Spinal Complications Resulting from Auto Injuries
Automobile accidents are one of the principal causes of spine complications and are responsible for more than 40 percent of spinal injuries every year, according to the Mayo Clinic. While the best possible precautions can be taken to avoid…
Holistic Treatment Available for Veterans
A majority of veterans and active duty military members suffer from a variety of musculoskeletal injuries or conditions as a result of their services. Similarly, many of these individuals are affected by emotional disorders, such as…
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