A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
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spine
The Beneficial Properties Of Yoga For The Body
Introduction
When many individuals look for ways to relax after a stressful event in their daily lives, many…
Children’s Postural Health and Chiropractic Wellness
Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's…
The Impact Of Multiple Sclerosis On The Body
Introduction
Everyone knows that the brain is the command center of the body. This organ is part of the central…
Cheerleading Conditioning Chiropractic Wellness
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…
Ankylosing Spondylitis and Fatigue
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…
Muscle Memory Back Pain, Sciatica, and Chiropractic
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…
Ear Problems Chiropractor
Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear…
Poor Breathing Quality and Chiropractic Wellness
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
Viscerosomatic Reflex: Distressed Internal Organs Back Pain
Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an…
Back Pain and No Reason
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…
Describing Viscerosomatic Pain On The Spine
Introduction
The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part…
Asthma Coughing Back Pain Chiropractic Relief
Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…
Rehydration and Decompression for Dehydrated Spinal Discs
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…
Cyclist Chiropractic Decompression
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…
Car Crash or Accident: Spine Disc Herniation Decompression Therapy
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…
Sciatic Nerve Nutrition Decompression
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…
Outpatient Spine Surgeries
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the…
An Overview of Lumbar Traction Therapy
Introduction
As the body's central support structure in the musculoskeletal system, the spine ensures that the…
Spine Conditions and Diabetes
Spine Conditions and Diabetes: Uncontrolled diabetes can wreak havoc on multiple organ systems, including:…
Alleviating Spinal Osteoarthritis With Spinal Decompression
Introduction
The spine allows the body to do various things like move, bend, twist, and turn without pain and…
Healing Nutrients and Non-Surgical Decompression
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
Weight Resistance Workouts Enhance Sleep Patterns
For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep?
Weight Resistance Training
Researchers found that resistance weight training improves sleep quality, among other methods like diet…
Pinched Nerve in the Neck: Relief Strategies That Work
Can physical therapy help individuals with a pinched nerve in the neck?
Pinched Nerve In The Neck
A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm. (American Academy of…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet?
Cheddar Cheese
Cheddar is a hard, cow's milk cheese known for its dense,…
Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms that could be CES are advised to see a healthcare…
Left Side Back Pain: Treatment and Relief Options
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?
Left Side Lower Back Pain
Lower left back pain can impact your ability to go about your day. If left-side lower back pain…
The Peroneal Tendon: Understanding Its Function
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of…
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep?
Periodic Limb Movements of Sleep
Periodic limb movements of sleep…
Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the condition?
Triceps Tendonitis…
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