spine

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…

Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…

Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back…

The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements.…

The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…

Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over…

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation…

The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…

Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains,…

The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in…

Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like…

Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…

Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…