spine

Introduction The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming…

For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…

Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have…

Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that…

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore…

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body.…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…

Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…

Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back…

The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements.…

The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…

Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over…