Pseudoarthrosis: Understanding This Complication
What is pseudoarthrosis of the cervical and lumbar spine?
Pseudoarthrosis of the cervical and lumbar spine…
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spine
Supine Body Position and Its Impact on Health
For individuals experiencing back pain, can lying in the supine position help bring relief?
Supine Position
The…
Postural Assessment: Early Detection of Problems
Can postural assessments help identify problems with how a person stands or sits, which can lead to various…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is…
Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include…
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture,…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their…
Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to…
Stretch Your Back: Tips for a Healthy Spine
Can knowing how to stretch your back help reduce pain and improve your range of motion?
Stretch Your Back
Over…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may…
Achieving Better Sleep: Enhancing Posture for Optimal Rest
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that…
Exploring the Diagnosis and Treatment of Herniated Bulging Discs
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective…
Essential Guide to Spinal Health: Tips, Treatments, and Expert Insights for a Pain-Free Life
What “spinal health” means (and why it matters)
Spinal health is the proper structure, alignment, and function of your spine. A healthy spine supports…
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Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for:…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
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Garlic and Its Anti-Inflammatory Remedies for Musculoskeletal Pain
Find out how garlic offers anti-inflammatory benefits for musculoskeletal pain and supports a healthier lifestyle.
Integrative Wellness: Harnessing Chiropractic Care and Anti-Inflammatory Nutrition for Musculoskeletal Pain Relief…
Chiropractic Enhances Athlete Recovery and Performance
Thrive Again: Chiropractic and Functional Medicine for Injury Recovery in El Paso
In the heart of El Paso, Texas, where the sun shines bright and life buzzes with energy, injuries can throw a wrench in your plans. Whether from a car…
Low-Impact Senior Workouts: Safe and Effective Options
Best Exercises for Seniors at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in El Paso, TX, we are dedicated to helping seniors and those with limited mobility achieve optimal health…
Chiropractic Care Benefits for Alleviating Chronic Inflammation
Chiropractic care may help alleviate discomfort associated with chronic inflammation and support your body's natural healing processes.
Addressing Chronic Inflammation with Functional Medicine in El Paso, TX
Inflammation is a vital…
Nurse Practitioner Patient Care: Addressing Diet Issues
Chiropractic and Nurse Practitioner Care: The Role of Nutrition in Holistic Health
When you visit a chiropractor or nurse practitioner, they often ask about your diet, especially how much you rely on convenience foods, packaged foods,…
Chiropractic & Spinal Manipulation Treatment Options to Reduce Back Pain
Discover how chiropractic, combined with spinal manipulation, can alleviate back pain and improve your mobility and overall well-being.
Chiropractic Care and Functional Medicine: A Holistic Approach to Back Pain Relief and Wellness
Back…
Boost Circulation Naturally by Enhancing Detox
Enhancing Body Detox Through Exercise, Chiropractic Care, and Integrative Practices
In today's fast-paced world, keeping your body healthy means more than just eating right. Your body has its own ways to clean out toxins, like through…
Chiropractic Care Tips and Tricks for Nerve Damage & Gluten
Discover effective chiropractic care strategies for nerve damage from gluten. Enhance your well-being with informed choices.
Gluten Sensitivity and Nerve Damage: Functional Medicine and Chiropractic Care for Holistic Recovery
If you’ve…
EP Wellness Sciatica Solutions: Integrative Therapies
Sciatic Nerve Care at EP Wellness: Holistic Healing
The sciatic nerve, the body’s largest nerve, is crucial for movement and sensation, running from the lower back through the legs. When compressed or irritated, it can cause…
Integrative Spinal Nerve Care for Chronic Pain
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed,…
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