Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity…
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spine
Pseudoarthrosis: Understanding This Complication
What is pseudoarthrosis of the cervical and lumbar spine?
Pseudoarthrosis of the cervical and lumbar spine…
Supine Body Position and Its Impact on Health
For individuals experiencing back pain, can lying in the supine position help bring relief?
Supine Position
The…
Postural Assessment: Early Detection of Problems
Can postural assessments help identify problems with how a person stands or sits, which can lead to various…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is…
Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include…
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture,…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their…
Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to…
Stretch Your Back: Tips for a Healthy Spine
Can knowing how to stretch your back help reduce pain and improve your range of motion?
Stretch Your Back
Over…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may…
Achieving Better Sleep: Enhancing Posture for Optimal Rest
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that…
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.
Introduction
A major health concern that impacts a large number of individuals worldwide is traumatic brain injury, or TBI.…
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Functional Wellness: What to Know About CPT2 Deficiency
Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.
Understanding…
Functional Wellness Care Strategies for Rheumatoid Arthritis
Discover effective techniques in functional wellness for rheumatoid arthritis for better mobility and reduced discomfort in daily…
Foods for Spinal Disc Herniations and Recovery
Best Foods for Healing Spinal Disc Herniations and Integrative Care Options
Spinal disc herniations happen when the soft…
Unlocking Gut Wellness Through Chiropractic Care
Unlocking Gut Wellness: How Chiropractic Integrative Care Boosts Digestion, Diet, and Detox
Many people deal with tummy…
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Traumatic Brain Injury: Research and Recent Findings
Discover the impact of traumatic brain injury. Find essential information about symptoms, recovery strategies, and support resources.
Introduction
Traumatic brain injury (TBI) is one of the top causes of death and disability around the…
Hidden Traumatic Brain Injury: Screening Procedures Explained
Uncovering Hidden Traumatic Brain Injury: Integrative Care with Chiropractic and Nurse Practitioners
The doctor asks the patient questions to see if they have suffered a traumatic brain injury
Traumatic brain injury, or…
Chiropractic Care: Key Insights on Disc Herniation & Disc Bulging
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of…
Chiropractic Care for Better Health from Hand Numbness
Transform your health by understanding how chiropractic care can treat hand numbness and restore function.
Introduction
Imagine waking up in the middle of the night with your fingers feeling like they are pins and needles. Or the…
Methylation Strategies for Better Living With Functional Wellness
Learn about functional wellness with methylation strategies that can support your health journey and optimize physical performance.
The Clinical Synergy of Chiropractic and Acupuncture in Supporting Methylation: Pain Relief, Environmental…
Pre or Post Workout Massage: Which Is Best?
Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic
Exercise fuels your energy and vitality, but muscle tightness or daily strains can…
Understanding Gut Neuropathy: Diagnosis and Treatment
Understanding Gut Neuropathy: Causes, Symptoms, and Integrative Treatment Approaches
Gut neuropathy, also known as enteric neuropathy or autonomic neuropathy when it affects the digestive system, happens when nerves in the gut get…
Heel Pain Management on the Achilles Tendon with Chiropractic Care
Explore chiropractic care for heel pain related to Achilles tendon issues. Discover effective treatments to relieve your discomfort.
Introduction
A prevalent ailment that impacts millions of individuals globally, heel discomfort often…
The Upper Trapezius: Understanding Your Shoulder Pain
Discover effective solutions for shoulder pain in the upper trapezius. Learn how to alleviate discomfort and improve mobility.
Understanding How Chiropractic Care Reduces Shoulder Pain in the Upper Trapezius Muscles: A Comprehensive…
Overtraining Core Muscles: Balancing Work and Rest
Overtraining the Core: A Whole-Body Wellness Guide to Injury Risks, Smarter Recovery, and Integrative Chiropractic Care
Big picture—why this matters for wellness
Your core is not just your abs. It’s a 360° team: diaphragm on top, pelvic…
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