spine

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely.…

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…

Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the…

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…

Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…

Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…

The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle…

Arachnoiditis arach·​noid·​itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…

Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not…

Back and low back pain can strike without warning. It can come from bending over or lifting something and then…

Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo…

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind…

Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…

Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay…

Degenerative disc disease is a condition where your spinal discs wear down that can lead to pain and discomfort.…