spine

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is…

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it…

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its…

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those…

There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a…

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the…

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety, and…

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…

Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic…

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…