Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
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sciatica
Exercises for Sciatica from Herniated Disc El Paso, TX.
The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When the outer…
Sciatica in Cold Weather Can Worsen Symptoms El Paso, TX.
When the weather begins to change and that cold feeling starts to creep into the bones, especially down the back.…
How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas
Sciatica doesn’t have to prevent you from being able to travel.
Sometimes a journey can create a series of…
4 Exercise/Stretches for Sciatica Pain El Paso, TX.
What exercise/stretches help reduce sciatic nerve pain?
Here are 4 exercise/stretches that your…
Foot Drop and Sciatica Symptoms
Foot drop is a health issue which identifies a weakening of the muscles which allow for flexing of the ankle and…
Heel Spurs and Sciatica
Heel spurs are a health issue that causes the development of a bony-like expansion, known as a calcium deposit,…
Achilles Tendinitis and Sciatica Symptoms
Achilles tendinitis is a common health issue which occurs when the large tendon that runs down the back of the…
Sciatica Symptoms and Foot Pronation
Sciatica can commonly occur due to the over-pronation of the foot, which causes flat-footedness as well as an…
Leg Length Discrepancy and Sciatica
Have you ever noticed or been told that one of your legs is longer than your other leg? Have you experienced back…
Plantar Fasciitis and Sciatica Symptoms
Plantar fasciitis is one of the most common causes of chronic heel or foot pain. According to the American Academy…
Knee Pain and Sciatica
Many individuals assume that knee pain is always associated with knee joint health issues. However, according to…
Hip Pain and Sciatica
People will often visit the doctor looking for hip pain relief while other people will often attempt to take care…
Low Back Pain and Sciatica
Sciatica is commonly associated with low back pain, however, sciatica may also generally occur due to a variety of…
Understanding Functional Hallux Limitus
Functional hallux limitus is a differential diagnosis from structural hallux limitus. Functional hallux limitus, or…
Differential Diagnosis in Sciatica Part 2
When you visit a doctor office for a medical concern, the healthcare professional will perform a variety of…
Differential Diagnosis in Sciatica Part 1
When you visit a doctor office for a medical concern, the healthcare professional will perform a variety of…
Sciatica and Spinal Tumors
It's natural for people to wonder whether an underlying health issue may be due to a tumor or another serious…
Sacroiliac Joint Dysfunction and Sciatica
Sacroiliac joint dysfunction is characterized as a sharp, stabbing pain which radiates from the pelvis and hips,…
Facet Arthropathy vs Sciatica
What is Facet Arthropathy?
The facet joints are the joints which are found behind the spine to…
Degenerative Disc Disease and Sciatica
Degenerative disc disease is a health issue which occurs when one or more of the discs found between the vertebrae…
Radiculopathy and Sciatica
What is Radiculopathy?
The spine consists of 33 bones, best known as vertebrae, which shield the spinal…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type of clarified butter that is commonly used in Indian and Middle Eastern cooking. It's made by heating butter to remove water…
Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to control and manage the condition?
Hip Bursitis
Hip bursitis,…
Tips for Reducing Stress and Restoring Gut Health
Can individuals reduce stress affecting their daily routine through treatments to restore their gut health?
Introduction
Everybody in the entire world has dealt with stress at some point in their lives and has experienced general aches…
How to Store Almonds for Freshness and Longevity
Fans of almonds may have noticed that they can go stale and taste awful. Can knowing how to store almonds help extend their shelf life?
Almonds
Almonds are a healthy, satisfying snack rich in nutrients, including fiber and protein.…
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