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For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in…

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto…

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and…

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials…

After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying…

Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

A look at what a stinger or burner injury is and what they can do to the neck and shoulders. We will look at:…

Cervical radiculopathy happens when a pinched nerve in the neck (cervical spine) causes pain. Radicular pain can…

The human nervous system is made up of two parts: the central nervous system, which includes the brain and the…

Pain and discomfort, tingling sensations, burning sensations, numbness, and even balance problems are common…

One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…

Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…

April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes…