Health & Wellness: Our Genetic and Environmental Impact
Health & Wellness
Part of our mission is to take a central role to help change healthcare. Many patients…
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Nutrigenetics: Lactose Intolerance and Genetic Expression
With current research, we are now understanding the complexity and awareness of gene variants and how they change…
Functional Neurology: Inflammation, The Nervous System, and Oxidative…
We have found that approaching the body as a whole rather than treating it as compartments gives patients the most…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in…
Breast Cancer Biomarkers & Natural Strategies
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their…
Understanding The Underlying Causes of SIBO
SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial …
Clostridia: A Bacteria That Impacts Your Mental Health
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to certain…
Two Brains? A New Perspective On The Bodys Gut & Nervous System
The human body is more complex than scientists understand. Constantly, there is new research being conducted and…
Vitamin B Deficiency Along With Metformin
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning…
Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity
https://youtu.be/V8dYu2p_bY0
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts…
Manipulation and Immunity: WHO & WFC Immediately Response
Chiropractic and Immunity: An Immediate Scientific Mini-Meta Analysis review and Mandate by the World Federation of…
Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome
https://youtu.be/KsBVhELNf5M
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
Amazing Probiotic And Prebiotic Function For Your Body
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics…
Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Spinal Cord Injuries Therapies El Paso, Texas
Spinal Cord Injury
Spinal cord injury/s are separated into two phases: There is the primary injury and the…
Functional Neurology: Overview of Common Movement Disorders
Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common medical…
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Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?…
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The Importance of Knowing the Healing Stages of Injuries
Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries?
Back or Neck Injury Healing Stages
At each stage, different things happen at the injury site.…
Making the Decision: Gym or Home for Your Workout Routine
Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage to one versus the other?
Gym or Home
Exercising, whether at the gym or at home, depends on individual preference and…
The Significance of Replacing Walking Shoes for Injury Prevention
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries?
Replacing Walking Shoes
The best walking shoes must be replaced to ensure…
Maximize Your Performance with Daily Massage Gun Therapy
Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily routine?
Daily Massage Gun Use
Athletes or individuals participating in recreational sports and exercise may…
Comparing the Nutrition of Honey and Maple Syrup
For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally?
Honey and Maple Syrup
Reducing sugar intake is recommended for overall health, but that does not mean eliminating…
Tabata Training: Burn More Calories with High-Intensity Workouts
Can Tabata training help burn more calories during and after workouts for individuals who do interval training?
Tabata Training
Also known as the Tabata Protocol, Tabata training can bring variety to workouts, burn more calories, and…
How to Make Ramen Noodles Healthier: Tips and Tricks
Are there ways to make ramen noodles healthier for those who enjoy them?
Ramen Noodles
Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to prepare by adding hot water. However, these…
The Role of Osmotic Laxatives in Treating Constipation
For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation?
Osmotic Laxative
Osmotic laxatives can help treat or prevent constipation by increasing the amount of water in the…
Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
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