Health & Wellness: Our Genetic and Environmental Impact
Health & Wellness
Part of our mission is to take a central role to help change healthcare. Many patients…
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Nutrigenetics: Lactose Intolerance and Genetic Expression
With current research, we are now understanding the complexity and awareness of gene variants and how they change…
Functional Neurology: Inflammation, The Nervous System, and Oxidative…
We have found that approaching the body as a whole rather than treating it as compartments gives patients the most…
Help Protect Yourself Against Cancer Naturally
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not occur as…
Spinal Stenosis Symptoms Early Diagnosis and Treatment
Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in…
Breast Cancer Biomarkers & Natural Strategies
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their…
Understanding The Underlying Causes of SIBO
SIBO is the overgrowth of commensal organisms in the small intestine. SIBO stands for Small Intestine Bacterial …
Clostridia: A Bacteria That Impacts Your Mental Health
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to certain…
Two Brains? A New Perspective On The Bodys Gut & Nervous System
The human body is more complex than scientists understand. Constantly, there is new research being conducted and…
Vitamin B Deficiency Along With Metformin
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning…
Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity
https://youtu.be/V8dYu2p_bY0
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts…
Manipulation and Immunity: WHO & WFC Immediately Response
Chiropractic and Immunity: An Immediate Scientific Mini-Meta Analysis review and Mandate by the World Federation of…
Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome
https://youtu.be/KsBVhELNf5M
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
Functional Neurology: What is Hyperthyroidism?
Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…
Amazing Probiotic And Prebiotic Function For Your Body
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics…
Functional Neurology: What is Hypothyroidism?
The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Spinal Cord Injuries Therapies El Paso, Texas
Spinal Cord Injury
Spinal cord injury/s are separated into two phases: There is the primary injury and the…
Functional Neurology: Overview of Common Movement Disorders
Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term health…
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Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
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Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in a new way. It sees food not just as fuel for the body, but as a tool to fix problems at their source. This…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel exciting, but keeping up the effort day after day is the real challenge. Beginner weight loss exercises do not…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks…
Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso, Texas, staying healthy means paying attention to what you eat and drink. Hot weather can make your body work…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps
Most people have felt this at least once: you sit in a twisted position too long, lean over your phone, slouch…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation, or acid reflux can make life tough. But did you know that chiropractic care might help? This type of care…
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