While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More
Results Of A Population-Based Case-Control & Case-Crossover Study J. David Cassidy, DC, PhD, DrMedSc,*†‡ Eleanor Boyle, PhD,* Pierre Coˆte ́,… Read More
Scoliosis is a medical condition where the spine is curved from side to side. The spine of an individual with… Read More
Chiropractor, Dr. Alexander Jimenez gives insight into the relevant anatomy and functional biomechanics of the piriformis muscle, highlights the role… Read More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More
It’s 3 p.m. and an urge to eat chocolate is coming on strong. Or it’s late, you can’t sleep, and… Read More
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet. Nutrition experts… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation. A study late last year, which appeared in… Read More
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term,… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain. Test It Out yourself! Spaghetti, Oil &… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets. Would you feel guilty eating sweets?… Read More
It’s that time of the year again when spring brings forth all her colorful glory — along with a host… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together with… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
I've been baking quite a bit of bread lately, and I thought it was high time to share some new… Read More