Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury,… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how to… Read More
Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an individual… Read More
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause… Read More
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More
High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More
Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More