Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight. Looking at someone… Read More
College is one of the most exciting times for anyone. With college also comes physical stress. Sitting throughout the day,… Read More
The human head can put tremendous pressure on the neck when in different positions – specifically when looking down at… Read More
Your spine goes through a lot each day. It provides structural support and houses the central nervous system which carries… Read More
Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More
Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More
Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More
We all have learned about the importance of having good posture. From a young age, people are told time and… Read More
Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More