By Kyran Doyle In Yoga Yoga is a great way to improve flexibility and strength in your body. In this article we will… Read More
FRIDAY, June 16, 2017 (HealthDay News) -- Relax your mind and then consider this: The physical and mental health benefits… Read More
MONDAY, June 19, 2017 (HealthDay News) -- If you suffer from chronic low back pain, yoga might bring you as… Read More
Originally appeared on positivehealthwellness.com. By Karen Reed Sciatica is the pain that emits along the path of the sciatic nerve.… Read More
According to some statistics, the average person has 40% chance of experiencing sciatica pain through his/hers life. In an era… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflammatory… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain. Yoga increases strength and flexibility, but some… Read More
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression without the use of… Read More
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according… Read More
This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back, pelvis, and hips… Read More
Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children… Read More
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their… Read More