physical

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain…

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…

Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that…

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…

Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an…

Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…

Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage…

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…

Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…

A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no…

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…

The hands are a magnificent piece of work. Its intricate design and functional form follow the hand. However, any…