Migraines: A Functional Perspective
What Is A Migraine?
When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals…
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nutrition
Antigens and Autoimmune Disease
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…
Hypertension : A Functional Approach
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low…
Irregular Heartbeats: How Nutrition & Chiropractic Can Help
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when…
The Science of Neuroinflammation
What is Neuroinflammation?
Neuroinflammation is an inflammatory response that involves brain cells such as neurons…
Elimination Diet | Tips & Tricks
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and…
Nutrition: Assessment of Vitamins & Minerals You Must Know
“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the foundation…
Understanding Inflammation & Immune Dysfunction Part 2
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…
Understanding Inflammation & Immune Dysfunction Part 1
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…
Superfoods Can Help Achieve Optimal Health
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health.…
Acute, Chronic Back Pain and Nutritional Relief
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables.…
Bone Broth, Healthy, Comforting, and Good for the Spine
Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly…
Nourishment For A Healthy Spine
Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know…
What are the Phases of Liver Detoxification?
People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular…
What is the Role of a Detox Diet?
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from…
Meet Trudy – Clinical Patient Liaison, Clinical Operations Officer,…
Truide Torres Jimenez (Brief Bio & Her Personal Message)
Driven by the passion of doing what is in the best…
DNA Skin: Oxidation, Detoxification, & Inflammation
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of…
Podcast: Athletic Strength Training vs Military Strength Training
https://www.youtube.com/watch?v=s75Q7sypEwQ
PODCAST: In today's podcast, Dr. Alex Jimenez,…
DNA Skin: Collagen, Sun Sensitivity & Sun Damage
In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and…
Fibromyalgia and Inflammation LIVE WEBINAR
Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications…
DNA Mind: Addictive Behaviors
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions?
Recreation Therapy
Living…
Boosting Your Vitamin C Levels: Effective Methods
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?
Introduction
When it comes to the cold and flu season, the weather gets colder, and the immune system will flare…
Choosing the Right Pasta for a Heart-Healthy Diet
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels?
Pasta and Cholesterol
Pasta, like other refined carbohydrates such…
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