nutrition

Health & Wellness: Diet and Nutrition Part 2 of 4

Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More

July 8, 2020

Chiropractic and The Benefits for Children’s Health and Wellness

Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need… Read More

July 7, 2020

Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More

July 7, 2020

Podcast: Nutrition and Fitness During These Times

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More

July 7, 2020

Podcast: Personalized Medicine Genetics & Micronutrients

[embedyt] https://www.youtube.com/watch?v=tIwGz-A-HO4[/embedyt]   PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients… Read More

July 6, 2020

Health & Wellness: Food Responsiveness

The way our bodies respond to and break down food is being studied more and commonly linked to many chronic… Read More

July 6, 2020

LIVE PODCAST with LIZETTE ORTIZ

Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More

July 2, 2020

LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN

You are invited to a Zoom webinar. When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada) Topic: Live… Read More

July 2, 2020

Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?

  PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

July 2, 2020

LIVE podcast with Sonja Schoonenberg

LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS  Register in advance for this webinar: https://zoom.us/webinar/register/WN_KmtNKGexRN2o8p2LOsKrmw  After registering, you will receive a… Read More

July 2, 2020

Health & Wellness: Bone Health

In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health… Read More

June 26, 2020

The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced.… Read More

June 25, 2020

Health & Wellness: Inflammation

Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More

June 23, 2020

Health & Wellness: Detoxification

Health & Wellness Detoxification is essential in the human body. As we create energy, there are waste products produced. Properly… Read More

June 18, 2020

Health & Wellness: DNA Methylation

DNA Methylation  DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process of donating methyl… Read More

June 17, 2020

Osteoporosis & Gut Health

There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of an individual’s… Read More

June 17, 2020

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport… Read More

June 11, 2020

The Importance of Folate and Folic Acid

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More

June 11, 2020

Is Fructose Bad for Your Health?

Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More

June 10, 2020

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020

Excess Sugar and Chronic Inflammation

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More

June 8, 2020