nutrition

Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?

  PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

July 2, 2020

LIVE podcast with Sonja Schoonenberg

LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS  Register in advance for this webinar: https://zoom.us/webinar/register/WN_KmtNKGexRN2o8p2LOsKrmw  After registering, you will receive a… Read More

July 2, 2020

Health & Wellness: Bone Health

In order to have proper bone health, it takes a lot of focus and a lot of nutrients. Bone health… Read More

June 26, 2020

The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced.… Read More

June 25, 2020

Health & Wellness: Inflammation

Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More

June 23, 2020

Health & Wellness: Detoxification

Health & Wellness Detoxification is essential in the human body. As we create energy, there are waste products produced. Properly… Read More

June 18, 2020

Health & Wellness: DNA Methylation

DNA Methylation  DNA methylation is a very important factor in our biochemical pathways. Methylation uses a process of donating methyl… Read More

June 17, 2020

Osteoporosis & Gut Health

There are over one million osteoporosis-related fractures per year. In fact, with a hip fracture, the percentage of an individual’s… Read More

June 17, 2020

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport… Read More

June 11, 2020

The Importance of Folate and Folic Acid

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s… Read More

June 11, 2020

Is Fructose Bad for Your Health?

Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up… Read More

June 10, 2020

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020

Excess Sugar and Chronic Inflammation

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More

June 8, 2020

Good Calories vs Bad Calories Overview

Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all… Read More

June 4, 2020

The Connection Between Nutrition & the Epigenome

Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More

June 3, 2020

Natural Ways to Improve Insulin Resistance

Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More

June 3, 2020

Nutrigenetics, Nutrigenomics, & Chiropractic Care

Genes are complicated and have many varying impacts on potential consequences and protein production. However, one concept that is not… Read More

June 1, 2020

Nutrigenomics and Traits Between Generations

Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More

June 1, 2020

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 29, 2020

Type 2 Diabetes: Nutrition & Environmental Factors

To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link… Read More

May 29, 2020

Homocysteine & Its Heavy Impact

It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar… Read More

May 28, 2020