Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The link between inflammation and many diseases was made less than 15 years ago. With that being said, there is… Read More
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often than not we… Read More
What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside,… Read More
The new year offers a blank slate to better our lives and try new things that will help us achieve… Read More
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low HDL. In… Read More
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when… Read More
What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons and microglia. Inflammation is an… Read More
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More
“I strongly believe that food is medicine and that it should be not an afterthought in medicine but the foundation… Read More
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor… Read More
Inflammation is the human body’s natural response to protect itself against injury, infection, and illness. Trauma, exposure to foods (poor… Read More
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More
Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More
Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More
People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular basis.… Read More
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More
Truide Torres Jimenez (Brief Bio & Her Personal Message) Driven by the passion of doing what is in the best… Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More