Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More
Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with differences in the procedure, recovery time, and… Read More
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option… Read More
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More
Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle.… Read More
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle… Read More
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More
https://youtu.be/dQaWrnCnuaI Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what kinds of foods… Read More
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More
https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres and Faith Arciniega, Massage Therapist Amparo Armendáriz-Pérez,… Read More
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More