nutrition

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 13, 2020

Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More

February 5, 2020

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 3, 2020

Groceries to Promote Bone Boost for Spine Wellness El Paso, TX.

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More

January 24, 2020

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More

January 24, 2020

Super Foods For A Super Gut

Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More

January 24, 2020

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More

January 17, 2020

Micronutrients and Health

The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More

January 12, 2020

Functional Neurology: Nutrition and Parkinson’s Disease

Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are diagnosed with… Read More

January 7, 2020

How Fasting Affects Digestive Health in Functional Neurology

Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More

December 11, 2019

Functional Neurology: Fasting and Autophagy for Digestive Health

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More

December 10, 2019

Functional Neurology: The Science of Fasting for Digestive Health

For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More

December 9, 2019

Functional Neurology: What is the SIBO Diet?

Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More

December 3, 2019

Nutrients & Dietary Supplements, El Paso, Texas

Supplements 101 Supplements can become overwhelming with everything that's out there. This will touch on key categories of supplements and… Read More

August 6, 2019

Living a More Healthy Life El Paso, Texas

Your health is easily one of the most important things in your life. When your health is good, you feel… Read More

August 2, 2019

Detox for Back Pain and Sciatica

The human body can absorb toxins in a variety of ways, from the type of foods we eat to the… Read More

June 5, 2019

How Foods Can Affect Sciatica

Sciatica is a health issue caused by the compression or impingement of the sciatic nerve, or the longest and largest… Read More

June 4, 2019

Sciatica Diet Food Plan Treatment

Sciatica is commonly characterized by a collection of symptoms, such as pain, discomfort, tingling sensations and numbness, frequently caused by… Read More

June 3, 2019

Understanding Epigenetic Methylation

Methylation in the Human Body   Methylation, commonly referred to as the "one-carbon metabolism", is the transfer or formation of… Read More

May 29, 2019

Principles of Nutrition for Methylation Support

To promote methylation support through diet and lifestyle changes, many healthcare professionals recommend following a diet food plan which is… Read More

May 28, 2019

Diet and Lifestyle Changes for Methylation

While taking supplements can help promote methylation support, many healthcare professionals have become aware of the potential risks these can… Read More

May 24, 2019

Risks of Methylation Supplementation

Benefits of Methylation Support   Many people with health issues associated with genetic SNPs due to abnormal methylation cycles, such… Read More

May 23, 2019