Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce…
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Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any…
Discover Natural Remedies for Managing Fibromyalgia
Individuals dealing with fibromyalgia can find natural remedies to reduce the pain-like symptoms and provide relief…
Allergy Relief with Acupuncture: A Guide
For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms?
Acupuncture…
Natural Biologics: A Less Invasive Alternative to Surgery
As the body grows older the ability to live life to the fullest can be difficult. Can using natural biologics help…
Foods For Stress: EP Wellness and Functional Medicine Clinic
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is…
Medication Overuse Headaches: EP Wellness Doctor Rx
Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…
Monk Fruit Sugar Alternative: Wellness and Functional Clinic
As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…
Functional Fitness Conditioning: Wellness Doctor Rx
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…
Prescription Medications: Sciatica
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
Maintaining Joint Health With Chiropractic
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Lifestyle Adjustments and Chiropractic Enhancements
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…
Drainage
Detoxification is naturally occurring in the body. This is the way the body eliminates waste for proper function.…
Detox To Improve Phase Angle
Detox
Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…
Hormone Factors and Risks for Breast Cancer
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are an…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
Hypertension : A Functional Approach
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low…
Acetaminophen Usually the First Choice When Back and Neck Pain Strike
Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More…
Health & Wellness: Genetics and Nutrition Part 3 of 4
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
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