muscle

Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…

Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…

Introduction The body has various muscle groups that work together to make each section of the body move. The…

Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…

Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The…

Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments…

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…

Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…

Introduction Having headaches can affect anyone at any time, and various issues (both underlying and…

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…

Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles…

Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew…

Introduction The head has many functions that provide the body with functionality. The head consists of the skull,…

Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The…

Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints…

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the…

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…

Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide…