Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
Chiropractic believes that optimal health comes from having a healthy nervous system, particularly a healthy spinal column. Time, work, school,… Read More
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the physical demands of their… Read More
Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not mean… Read More
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause.… Read More
What exercise/stretches help reduce sciatic nerve pain? Here are 4 exercise/stretches that your chiropractor/physical therapist may recommend to help you… Read More
Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health… Read More
As people grow, live their lives it becomes more and more difficult to maintain normal flexibility and losing flexibility can… Read More
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More