Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return…
Browsing Tag
motivation
Creating a Fitness Mindset To Maintain Motivation
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve…
The Role Of Mental Toughness in Maximizing Athletic Potential
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed.…
Hiring A Health Coach – An Overview
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals…
Baseball Training: Wellness Doctor Rx
All sports differ in the relative importance of various physical skills contributing to the game and individual…
Focusing On Your Weight Loss Journey | El Paso, TX (2021)
https://youtu.be/FL3ovWiRw_M
Introduction
In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel…
Back Pain and Back Extension Stretching El Paso, Texas
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
A Health and Wellness Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Essential Guide to Spinal Health: Tips, Treatments, and Expert Insights for a Pain-Free Life
What “spinal health” means (and why it matters)
Spinal health is the proper structure, alignment, and function of your spine. A healthy spine supports…
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Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for:…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
Ergonomic Mouse Pain Relief: Expert Recommendations
Ergonomic Mice: Your Key to Pain-Free Hands, Wrists, and Arms
In today's world, many people spend hours clicking and scrolling…
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Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are part of daily life. Yet when they spill over into critical tasks like driving, they can create risks for…
Garlic and Its Anti-Inflammatory Remedies for Musculoskeletal Pain
Find out how garlic offers anti-inflammatory benefits for musculoskeletal pain and supports a healthier lifestyle.
Integrative Wellness: Harnessing Chiropractic Care and Anti-Inflammatory Nutrition for Musculoskeletal Pain Relief…
Chiropractic Care Benefits for Alleviating Chronic Inflammation
Chiropractic care may help alleviate discomfort associated with chronic inflammation and support your body's natural healing processes.
Addressing Chronic Inflammation with Functional Medicine in El Paso, TX
Inflammation is a vital…
Nurse Practitioner Patient Care: Addressing Diet Issues
Chiropractic and Nurse Practitioner Care: The Role of Nutrition in Holistic Health
When you visit a chiropractor or nurse practitioner, they often ask about your diet, especially how much you rely on convenience foods, packaged foods,…
Chiropractic & Spinal Manipulation Treatment Options to Reduce Back Pain
Discover how chiropractic, combined with spinal manipulation, can alleviate back pain and improve your mobility and overall well-being.
Chiropractic Care and Functional Medicine: A Holistic Approach to Back Pain Relief and Wellness
Back…
Chiropractic Care Tips and Tricks for Nerve Damage & Gluten
Discover effective chiropractic care strategies for nerve damage from gluten. Enhance your well-being with informed choices.
Gluten Sensitivity and Nerve Damage: Functional Medicine and Chiropractic Care for Holistic Recovery
If you’ve…
EP Wellness Sciatica Solutions: Integrative Therapies
Sciatic Nerve Care at EP Wellness: Holistic Healing
The sciatic nerve, the body’s largest nerve, is crucial for movement and sensation, running from the lower back through the legs. When compressed or irritated, it can cause…
Integrative Spinal Nerve Care for Chronic Pain
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed,…
Variable Massage Pressure Techniques in Practice
Mastering Massage Therapy: Body Mechanics, Techniques, and Integrative Care
Massage therapy is more than just applying pressure to muscles. It’s a skilled practice that combines proper body mechanics, a variety of techniques, and clear…
Chiropractic Care for Improved Mobility on the Gluteus Medius
Learn the benefits of chiropractic care for the gluteus medius and unlock better movement in your daily activities.
Unraveling Hip Pain: How Chiropractic Care and Gluteus Medius Strengthening Can Save Your Hips (and Your Sanity)
…
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