Avocados and Microbial Diversity: The Benefits
Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut…
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microbiota
Healthy Nutrients For A Healthy Gut
Introduction
When it comes to the gut system, its main priority is to ensure that the body is supplied with…
Screening Technology in Gut Imbalances
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a…
Nutrigenetics: Lactose Intolerance and Genetic Expression
With current research, we are now understanding the complexity and awareness of gene variants and how they change…
Nutrigenomics: The Impact of Non-Genetic Inheritance
There is no doubt or lack of research stating that genes impact our health. We realize now that genes are heavily…
Probiotics For Toddlers El Paso, Texas
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation set…
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching in their daily routines, but this can lead to serious problems over time. Without regular stretching, muscles can…
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Recovery Strategies for Opioid Use Disorder in a Clinical Approach
Gain insight into the clinical approach to opioid use disorder and its importance in the journey to recovery.
Overcoming…
Fitness vs. Wellness: Balancing Both for Success
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both
Many people talk about…
Opioid Therapy Insights for Pain Management in a Clinical Approach
Discover how a clinical approach to pain management can enhance the effectiveness of opioid therapy in alleviating pain.
Key…
Navigating Holiday Gut Woes: Beat the Discomfort
Navigating Holiday Gut Woes: Causes, Symptoms, and Simple Fixes for a Happier Season
The holiday season sparkles with…
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Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and fresh items that can fit into a healthy lifestyle. In El Paso, where Mexican and Tex-Mex dishes are part of…
Sports Injuries in El Paso and Team Recovery Strategies
Sports Injuries in El Paso and How Integrative Chiropractic & Nurse Practitioner Care Supports Recovery
Sports and physical activity are a major part of life in El Paso. With year-round sunshine, strong school and…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people set New Year's resolutions to improve their health. Common goals include getting fitter, handling pain better,…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean too much food, too many drinks, and too much stress. This can make you feel drained, bloated, or out of…
Holiday Stress Relief: Staying Calm and Joyful
Holiday Stress Relief: Quick Sports Moves and Chiropractic Care for a Relaxed Season
The holidays can bring joy, but they often come with stress, too. Things like shopping, cooking, driving, and family gatherings can make you feel tense…
Magnesium for Pain Relief: The Best Forms to Use
Best Types of Magnesium for Pain Relief: A Complete Guide to Muscle Aches, Nerve Pain, and Recovery
Magnesium is a key mineral that helps many body functions, like relaxing muscles, supporting nerve function, and producing energy. Many…
Recovery Strategies for Opioid Use Disorder in a Clinical Approach
Gain insight into the clinical approach to opioid use disorder and its importance in the journey to recovery.
Overcoming Barriers in Managing Opioid Use Disorder: Strategies for Effective Care
Many individuals nowadays suffer from…
Fitness vs. Wellness: Balancing Both for Success
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both
Many people talk about staying healthy, but terms like "fitness" and "wellness" can seem confusing. Fitness refers to your body's…
Opioid Therapy Insights for Pain Management in a Clinical Approach
Discover how a clinical approach to pain management can enhance the effectiveness of opioid therapy in alleviating pain.
Key Points on Safe Pain Management with Opioids
Pain Affects Many People: Research suggests that about 100…
Navigating Holiday Gut Woes: Beat the Discomfort
Navigating Holiday Gut Woes: Causes, Symptoms, and Simple Fixes for a Happier Season
The holiday season sparkles with joy, family gatherings, and delicious feasts. But for many, it also brings unwelcome guests: tummy troubles…
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