medical

Keeping Fit: How to Maintain Fitness When Injured

Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals… Read More

November 15, 2024

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More

November 12, 2024

Exploring the Benefits of the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Importance of Knee Pain Tests for Diagnosis

Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More

November 8, 2024

Improve Posture and Flexibility with Cervical Retraction

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

The Clean and Press: A Total-Body Workout for Strength Training

Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More

November 6, 2024

Dealing with Overpronation: Effective Strategies

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More

November 4, 2024

Understanding Sleep Changes in Older Adults

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Choosing the Right Pasta for a Heart-Healthy Diet

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

The Healing Power of Eucalyptus Tea

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024

What Are the Yips? Exploring the Phenomenon in Sports

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024

Unlocking the Power of Fat: Energy Conversion Explained

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

The Significance of the Axillary Nerve in Arm Function

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Vastus Lateralis: An Essential Muscle for Walking and Running

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Exploring the Benefits of Surgical Decompression

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

A Comprehensive Guide to Concussion Tests And Brain Health

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024

The Role of Hydration in a Healthy Pregnancy

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More

October 2, 2024

Understanding the Potential Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Managing Pain and Recovery from a Colles’ Fracture

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

Cervical Arthritis: A Comprehensive Guide

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Effective Treatment Options for Hip Bursitis

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024