massage

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…

The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders…

Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting…

Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can…

Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life…

After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying…

Ear problems like blockages or congestion can cause irritation and pain, as well as symptoms such as dizziness, ear…

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the…

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…

The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…

Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…

Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a…

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience…

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as…

Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends,…

Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear…

When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…