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For individuals trying to retrain their body movements for back health improvement, what is the spinal area that…

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training…

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia…

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…

Individuals experiencing shooting, aching pain in the lower extremities, and intermittent leg pain could be…

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle…

For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and…

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help…

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the spine…

For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment…

For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process,…

Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…

Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced…

The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A…

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never…

Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early…

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…