Posterior Cruciate Ligament Injuries: Wellness Doctor Rx
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…
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Foods That Help Maintain Flexibility: Functional Wellness Clinic
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Knee Neuropathy: Wellness Doctor Rx
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The…
Subluxation Chiropractor: Wellness Doctor Rx
Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation…
Aging Arthritis: Wellness Doctor Rx
Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical…
Tendons and Ligaments Injuries Chiropractic Wellness Team
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to…
Joint Dislocation Chiropractor Wellness
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…
Ankylosing Spondylitis and Fatigue
Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…
Sacroiliac Dysfunction Causes More Than Back Issues
Introduction
Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating…
Hydrating Foods To Eat During Intense Heat
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat.…
Complications Poor Posture
As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue,…
TMJ: Jaw Disorders
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to…
Maintaining Joint Health With Chiropractic
Optimal joint health is vital to keeping the body moving. They allow us to function throughout the day and perform…
Summer Heat Can Affect Joints and Movement
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint…
Temporomandibular Joint, Jaw Pain, Chiropractic Lasting Relief
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular…
The Body’s Joints and Protection From Rheumatoid Arthritis
Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition that…
Chiropractic Manipulation Under Anesthesia
Chiropractic manipulation under anesthesia also known as M.U.A is a non-invasive stretching and musculoskeletal…
Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment
Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid…
The Lumbosacral Joint and Possible Cause For Sciatic Nerve Pain
The lumbosacral joint is the first place chiropractors start their investigation with individuals presenting with…
Chiropractic Techniques: Spinal Manipulation
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the…
Sacroiliac Joint Stretches and Exercises for Pain Relief
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part…
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding bread…
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Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
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Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you experience joint pain after doing daily tasks? Do you find that the upper and lower body extremities are hot and…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
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