Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek…
Browsing Tag
intensity
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed…
Boost Your Endurance with Sprint Exercise Training
For individuals who don't have time for a full workout, could incorporating sprint exercise training be an option…
FITT Principle – How To Adjust Your Workouts
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure…
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Discover Chiropractic Wedges at EP Wellness & Functional Medicine Clinic: Gentle Paths to Pain Relief and Better Health
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, we focus on helping you live your best life without pain…
Read More...
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Personal Finance
More Top Stories
Functional Neurology: How to Prevent Midlife Brain Fog
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? If it is…
A Functional Approach to Integrative Testing
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in environmentally induced autoimmunity. C
Functional Neurology: Midlife Brain Fog and Alzheimer’s Disease?
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? Research…
Chiropractic and Physical Therapist Clinic El Paso, Texas
Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries.
Personal
Work
Sports
Auto Accidents
A primary care physician, physiatrist,…
Functional Endocrinology: pH Balance In The Stomach
The stomach is producing gastric acids that help break down food components. When environmental factors are in effect, they can alter the stomach's pH balance and can disrupt the hydrochloric acid.
Functional Neurology: Why Screen Time Causes Brain Fog
Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel you are not getting enough sleep or rest? If you answered yes to any of the previous questions, you may be experiencing brain fog.…
Taking Charge of Upper Back Pain El Paso, Texas
The upper back, known as the thoracic spine, is the area between the neck and lower back.
Stiffness, muscle spasms, and pain are common symptoms.
Individuals also complain of pain presenting when breathing deep, various types of body…
Functional Endocrinology: Pancreatic Digestive Disorder
The pancreas is a gland organ located in the abdomen. When complications are attacking the pancreas like pancreatic cancer and pancreatitis, it can damage the pancreas to stop producing insulin and can lead to chronic illnesses to spread…
Functional Neurology: Brain Fog and Vision Problems
Have you been experiencing noticeable variations in your mental speed? Do you suffer from pain, discomfort, and inflammation? Have you been experiencing fatigue, especially after meals or exposure to chemicals, scents, or pollutants? If you…
Arachnoiditis Constant Pain In The Low Back El Paso, TX.
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain and neurological problems.
A common symptom is chronic and persistent low back pain, lower limb pain.
It is…
Market Media