injury

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

Neuroregeneration could become an option for spinal cord injury treatments in the future. A spinal cord injury or…

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…

Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…

Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65…

Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and…

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…

Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…

The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…

Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and…