Overview of Small Fiber Neuropathy and Its Signs
Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and…
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How Jumping Rope Benefits Health and Fitness
Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help…
Thyroid Regenerative Therapy: What You Need to Know
As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could…
How to Get the Benefits of Tomatoes: A Nutritional Guide
Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?…
Natural Biologics: A Less Invasive Alternative to Surgery
As the body grows older the ability to live life to the fullest can be difficult. Can using natural biologics help…
Treating Pulled Muscles: Steps for Full Recovery
When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment…
Regenerative Cells For Arthritis: Everything You Need To Know
As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative…
Healthy Food Substitutions: A Guide to Making Smart Swaps
For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple…
Regenerative Cells: An Overview of Their Uses & Sources
Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human…
Nerve Pain in the Foot: A Complete Guide
Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can…
Healing from a Broken Collarbone: All You Need to Know
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process?
Broken…
Tennis Weight Training
Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness…
Cervical Acceleration – Deceleration – CAD
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can…
What Not To Do With Temporomandibular Joint Disorder
Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Food Condiments and Overall Health
For individuals, does knowing about food condiments nutritional values help with overall health?
Food Condiments…
Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis
Are treatments more successful when patients know key terms that describe their back pain and associated…
Head Pressure
Can chiropractic treatment protocols diagnose what's causing head pressure in individuals, and provide effective…
Gender Expression: LGBTQ+ Inclusive Healthcare
Gender is a concept with many facets. Everyone has a gender expression. Can learning about gender expression help…
Hiking Training Tips and Preparation
Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor…
Chiropractic Therapeutic Neuromusculoskeletal Treatment
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture,…
Making Sense of the Causes of Poor Posture
Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal,…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
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Voluntary Muscles: A Key Component of Human Physiology
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability to control these muscles can signal a health issue like a neuromuscular disorder or electrolyte…
Make Your Own Electrolyte Drink: Improve Hydration and Recovery
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or serious sports and want to improve overall health. Can making a homemade sugar-free…
The Importance of Pickleball Footwear: Enhancing Your Game
Proper shoes are highly recommended when playing sports, whether professional or recreational. Can wearing pickleball footwear help increase optimal performance and prevent injuries?
Pickleball Footwear
Pickleball has become quite…
Non-Medication Headache Self-Care: Try These Techniques
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms?
Headaches Self Care
There are different self-pain-relieving approaches to ease headache-related pain that use non-medication options. While…
The Power of Intuitive Eating: Listen to Your Body
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and getting healthy by improving their relationship with food and exercise?
Intuitive Eating
Intuitive…
Relieving Swimmer’s Shoulder: Strategies and Exercises
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while swimming may suffer from shoulder impingement. Can understanding symptoms can help healthcare providers develop an effective…
Knee Strengthening: Exercises for Pain Relief and Joint Health
Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain?
Knee Strengthening
The knee is the largest joint connecting the shin and thigh bones. Its cartilage, muscles,…
Managing Hip Tendonitis: Tips for Pain Relief and Recovery
Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition for individuals experiencing pain in the front of the hip with restricted hip flexibility that worsens during…
Managing Gluteus Maximus Pain and Inflammation
Individuals dealing with pain in the buttocks can make life difficult to sit, walk, or perform simple, everyday tasks. Can understanding the anatomy, location, and function of the gluteus maximus muscle help in muscle rehabilitation and…
Effective Strategies to Reduce Stiff Person Syndrome
Can individuals with stiff person syndrome incorporate non-surgical treatments to reduce muscle stiffness and restore muscle mobility?
Introduction
The musculoskeletal system allows the body's extremities to be mobile, provides stability…
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