Water Aerobics: The Perfect Exercise for Joint Health
For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water…
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Golfing Wrist Injuries
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are…
Joint Dislocation Chiropractor Wellness
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…
T-Bone Impact Collision Injuries Chiropractic Rehabilitation
T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams…
Spine Conditions and Diabetes
Spine Conditions and Diabetes: Uncontrolled diabetes can wreak havoc on multiple organ systems, including:…
Delayed Injury Symptoms
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Walking For A Healthy Back
Walking for a healthy back. This simple form of exercise can:
Trim the waistline.
Elevate mood.
Reduce…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very common…
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The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
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Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is Important?
Often, many people are constantly on the move and trying to find ways to rest and relax;…
Acupuncture for Anxiety and Panic Disorders: A Holistic Approach
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?
Acupuncture For Anxiety and Panic Disorders
Considered one of the most popular types of…
Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain?
What Happens To The Body When It's Sick?
How often do you feel constant aches and pains in various locations of…
Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries and/or living with chronic pain conditions?
Nociceptors
Nociceptors are nerve endings that detect harmful…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist Sprain
Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall…
Stretch Your Back: Tips for a Healthy Spine
Can knowing how to stretch your back help reduce pain and improve your range of motion?
Stretch Your Back
Over time, muscle tension can cause significant back pain and increase the risk of a back injury. Getting into a regular back…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?
As the weather starts to get colder, many people start thinking about making soups, stews, and hot foods.…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is an accessible workout that can be done almost anywhere at no cost, effectively lowering blood pressure and…
Sleep Better and Minimize Restless Leg Syndrome: Expert Tips
Can individuals find therapeutic ways to reduce restless leg syndrome and improve their sleep quality in their beds?
What Is Restless Leg Syndrome?
Do you feel general aches or leg pain, causing you to feel restless?…
Is Acupuncture Painful? What to Expect During Treatment
For individuals wanting to try acupuncture for various health conditions but aren't sure?
Is Acupuncture Painful?
Acupuncture is a procedure where extremely fine needles are inserted into pressure points in the body. A traditional…
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