Boosting Your Vitamin C Levels: Effective Methods
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and…
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immune
A Guide to Natural Colon Cleanses
For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate…
Adding Sunflower Seeds to Your Diet: The Benefits
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health…
Onions: The Superfood Providing Multiple Health Benefits
For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants,…
Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…
Spring Allergy Tips: EP Wellness and Functional Medicine Clinic
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…
Various Treatments For Lyme Disease (Part 3)
https://youtu.be/kmMICk6NjHo?t=2253
Introduction
Dr. Jimenez, D.C., presents how Lyme disease can cause…
Dr. Alex Jimenez Presents: How Hypertension Is Explained (Part 2)
https://youtu.be/DmTGagbkPzg?t=1064
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects…
Weakened Immune System and Sickness: EP Wellness Doctor
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,…
Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…
Vitamins For Immune System Health: Wellness Doctor Rx
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…
Training Oneself To Enjoy Vegetables: Wellness Doctor Rx
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…
The Body’s Ability To Heal: Wellness Doctor Rx
The body's ability to heal itself is quite remarkable. When injury or illness presents, the body's systems activate…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
The Mechanics Of Toxic Metals In The Immune System
Introduction
The immune system's role is to be the "protectors" of the body by attacking invaders that enter the…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
How To Manage Inflammatory & Autoimmune Conditions In The Body
Introduction
Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, …
Whey Protein For Musculoskeletal Health
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
Chiropractic Anti-Inflammation Diet
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…
An Insight Look At Stress & The Immune Brain Connection | Part 3
Introduction
Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to…
A Look Into Stress & The Immune-Brain Connection | Part 2
Introduction
The adrenal glands are the most important triangular-shaped organs that are located at the top of the…
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common medical…
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Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?…
Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of Vegetables…
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic Ulcers
A peptic…
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A Comprehensive Guide to Concussion Tests And Brain Health
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during recovery?
Concussion Tests
A concussion is a temporary change in brain function that occurs from a traumatic brain…
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can conservative treatments relieve and heal elbow pain?
Elbow Pain Caused By…
The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing morning sickness?
Pregnancy…
HIIT Workout: Exploring the Beneficial Properties for your Fitness
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain?
Introduction
When it comes to a person’s health and wellness, they need to exercise for at least…
Understanding the Potential Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment?
Medications For Pain Side Effects
Over-the-counter and prescription pain medications can…
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?
Low Back Leg Pain
Lower back leg pain,…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable to perform their jobs or engage in…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?
Introduction
When it comes to a person's health and wellness journey, many people often wonder where to start…
Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
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