immune system

Boosting Your Vitamin C Levels: Effective Methods

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?… Read More

October 30, 2024

Dr. Alex Jimenez Presents: How Hypertension Is Explained (Part 2)

https://youtu.be/DmTGagbkPzg?t=1064 Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and how to find ways to manage… Read More

January 25, 2023

Dr. Alex Jimenez Presents: How Hypertension Is Explained

https://youtu.be/DmTGagbkPzg Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension… Read More

January 24, 2023

Holiday Health: EP Wellness and Functional Medicine Team

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More

December 22, 2022

The Mechanics Of Toxic Metals In The Immune System

Introduction The immune system's role is to be the "protectors" of the body by attacking invaders that enter the body,… Read More

August 11, 2022

How To Manage Inflammatory & Autoimmune Conditions In The Body

Introduction Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, eating plenty of fruits and vegetables, drinking plenty… Read More

July 28, 2022

An Insight Look At Stress & The Immune Brain Connection | Part 3

Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving… Read More

January 20, 2022

A Look Into Stress & The Immune-Brain Connection | Part 2

Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These… Read More

January 19, 2022

What To Do With Inflammation In The Immune System | El Paso, TX (2022)

https://youtu.be/LhqYXET0WvY Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

January 11, 2022

Viruses: What Are They?

We have all heard of a virus and had some type of virus in our lifetime, but what exactly is… Read More

May 13, 2020

Functions Of The Intestinal Barrier

The gastrointestinal tract is roughly the size of a tennis court when all stretched out. The gastrointestinal tract is one… Read More

May 6, 2020

Beta-Glucan: The Modulator of Immune Health

β-glucan can be found in mushrooms and a variety of other foods like seaweed and oats. This compound can help… Read More

April 28, 2020

Astaxanthin and Its Benefits

There is an antioxidant that can help the body and can be found in berries and pomegranates, and it is… Read More

March 15, 2020

The Factors Of Increased Immunity

With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More

March 13, 2020

Astragalus and The Immune System

Astragalus can be used to optimize kidney health and, with the combination of ginseng and echinacea, can boost up the… Read More

March 7, 2020

The Benefits of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020

Zinc’s Functional Role In The Body

Zinc is highly crucial in the immune system because when the immune system is deficient, it can cause a development… Read More

January 30, 2020

Why The Immune System Needs Elderberry

Hippocrates has called this berry and its tree “his medicine chest," due to its health-promoting properties for the body. Now… Read More

December 21, 2019

What You Should Know About Histamine Intolerance and Dieting

When the body is suffering from an allergic response, its' immune system starts to react by sending out various immune… Read More

November 18, 2019

The Attack of Allergies

With most allergy reactions, they are manifested in either the gastrointestinal tract, respiratory tract, or the skin. A variety of… Read More

November 1, 2019

Silver the Antibacterial Agent

In an era where bacterial infections are running rampant and growing to resist antibiotics. Alternative antimicrobial agents like silver nanoparticles… Read More

October 30, 2019

6 Foods to Boost the Immune System

Eating these six foods can be beneficial to support a healthy immune system. They are bursting with plant-based nutrition that… Read More

October 28, 2019