hormone balance

Lifestyle Changes to Improve Hormonal Balance

Balance is the state of equilibrium; it means to have an equal distribution, and it relates to the optimal state… Read More

August 3, 2021

Improving reproductive health: Reducing Neuroinflammation and Obesity. Pt.2

The crosstalk between the gastrointestinal hormones that promote metabolic cues is integrated by the anorexigenic proopiomelanocortin (POMC) and orexigenic neuropeptide… Read More

July 29, 2021

Balancing Thyroid Function: Stress, Inflammation, and Nutrition.

Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate the metabolic… Read More

July 23, 2021

Endocrine Disruptors: Obesity and PCOS

Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that we… Read More

July 14, 2021

Progesterone- It’s More Than A Hormone

Hormones are responsible for many functions throughout the body. The body depends on these levels to be stable and released… Read More

May 28, 2021

A Functional Approach To Hormone Imbalance

When treating the body with a functional medicine approach, it is necessary to give the body at least three months.… Read More

May 5, 2021

Supplementation and Endocrine Function

Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake. Therefore, providing knowledge about how macro… Read More

December 9, 2020

Mindfulness vs. PCOS

One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS affects 5-15% of… Read More

December 8, 2020

Hormone Assessment Step by Step.

Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work together to meet basic… Read More

November 11, 2020

Help Protect Yourself Against Cancer Naturally

Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More

May 14, 2020

Functional Endocrinology: Normalizing the Gut

The human microbiome contains a vast array of microbes and genes that shows a higher complexity. In the presence of… Read More

October 16, 2019

Functional Endocrinology: Hepatic Biotransformation & Hormone Balance

Detoxification is a type of alternative medicine treatment that helps the body get rid of unspecified "toxins. These toxins are… Read More

October 14, 2019