Dealing with Painful Lumps: A Comprehensive Guide to Back Mice
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…
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hips
Train Your Glutes: An In-Depth Guide to Gluteus Minimus Muscles
For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical…
Hamstring Injuries Could Be Implementing Other Issues
Introduction
How do non-surgical treatments compare with traditional surgical treatments to improve mobility for…
Assessing Hip Flexors With MET Therapy
Introduction
The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect…
Wobble Cushions: EP Wellness and Functional Medicine Clinic
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand…
Toe Flexors & Trigger Points
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and…
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Introduction
Many individuals utilize their lower muscles to move around and stay active as each muscle does its…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for the legs…
Myofascial Pain Syndrome Affecting The Quadriceps Femoris
Introduction
The hips and the thighs have an established relationship where mobility and stability play a part in…
Myofascial Pain Syndrome: Examining the Sartorius Muscle
Introduction
The lower body extremities help provide stability to the various body parts, including the hips,…
Trigger Points Affecting The Lower Torso
Introduction
The body's lower extremities have a very important role as it helps support the upper body's weight…
Uneven Hips Chiropractic Wellness
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…
Body Flexibleness: Decompression
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can…
Sacral Fracture
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to…
Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…
Video Gaming Injuries
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…
Talk To A Doctor: Sacroiliac Joint Dysfunction El Paso, TX.
Sacroiliac joint dysfunction is known to cause low back pain, but diagnosing can be hard for some doctors.…
How The Feet, Knees & Hips Affect The Low Back
If you have low back pain, or have had it, you are not alone. Experts estimate that around 80% of people will…
Shoulder Pain Chiropractic Rehab | Video
Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
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